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Wednesday, February 22, 2012
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Home
About Us
Classes
Cardio Kickboxing
Tae Kwon Do
Karate Kids
Boot Camp
Personal Training
Instructors
Master David Blevins
Blue Wave Instructors
Branches
Josephville Blue Wave
Wentzville Blue Wave
St. Charles Blue Wave
Richmond Heights Blue Wave
Lyndell Institute
Catalina Tae Kwon Do
Contact Us
Schedule
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Documents
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Partner Medicine Ball Passes - Jenna and Shannon
5 months ago
132 views
David Blevins
Oblique Partner Leg Touches - Jenna and Shannon
5 months ago
161 views
David Blevins
Partner Wheelbarrow Squats - Shannon & Jenna
5 months ago
160 views
David Blevins
Kicking Combination - Tanya
5 months ago
134 views
David Blevins
Proper Kickboxing Side Kick - Tanya
5 months ago
139 views
David Blevins
Proper Kickboxing Roundhouse Kick - Tanya
5 months ago
182 views
David Blevins
Proper Overhead Triceps Extensions - Maria
5 months ago
159 views
David Blevins
Proper Concentration Curls - Maria
5 months ago
161 views
David Blevins
Proper Squat Technique - Jaime
5 months ago
131 views
David Blevins
Chest & Triceps - Kristi
5 months ago
138 views
David Blevins
Reverse Crunch - Gina
5 months ago
135 views
David Blevins
Crunch - Gina
5 months ago
136 views
David Blevins
Kettlebell Routine - Dianna
5 months ago
136 views
David Blevins
Kettlebell Clean & Press - Dianna
5 months ago
129 views
David Blevins
Partner Leg Throwdowns - Jenna and Shannon
7 months ago
367 views
David Blevins
Proper Triceps Kickbacks - Maria
7 months ago
173 views
David Blevins
Good Mornings Low Back - Jaime
7 months ago
233 views
David Blevins
Proper Kettle Bell Swings - Dianna
7 months ago
231 views
David Blevins
Straight Leg Deadlifts - Jaime
7 months ago
213 views
David Blevins
Proper Kickboxing Front Kick - Tanya
7 months ago
240 views
David Blevins
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